Today
Breakfast: wholemeal toast with peanut butter
Lunch: baked sweet potato with low fat cottage cheese
Dinner: homemade tomato and lentil soup & a slice of bread
Snacks: 2 oranges, 1 coffee (with low fat milk + sugar), slice of cheese
Drinks: water, green tea
Not toooo bad, i guess i could lower my carb intake a bit.
I didn’t really exercise, but i just cleaned my room for about 3 hours (tidying, vacuuming, sweeping, laundry), does that count?



