Recipe: cinnamon apple muesli
This breakfast is so yum and packed with energy, especially good for when you have a long day or a big workout. The yogurt adds in some protein too. My Swedish friend showed me how to make this, living in Sweden you really can’t escape the muesli :p
Ingredients
- one apple (pick your favourite kind)
- half a cup of your favourite muesli (try get one with no added sugar or salt, just oats/whole grains and nuts is best)
- 1 cup low fat natural yogurt (be very careful of added sugar in low fat yogurt!)
- 1 tsp cinnamon
- 1 tsp honey
How to make it
- grate the apple into your bowl.
- add all the other ingredients and mix together. Sprinkle extra cinnamon on top if you like it!
This is also even more delish if you happen to have blueberries around that you can add in. YUM! And who says muesli has to be boring :p
