Today’s stuff
Food
Breakfast: errrrm….didn’t get up in time. Oops!
Lunch: a bowl of lentil & tomato soup (see my recipe!), and a couple of crispbread slices with low-fat cream cheese.
Dinner: A mug of soup and a bowl of strawberries.
Drinks: water, green tea
Snack: ok confession time, i had a ben&jerrys peanut butter cookie dough ice cream stick when i went into town earlier. It was sooooo good but sooooo unhealthy. Hence the mug of soup and strawberries for dinner.
Exercise
So first thing when i got up i did the 4 min intense workout thing. Then i walked home from uni with a bag of books and a bag of food shopping (about 20 mins). Also mopped the floors in my kitchen and corridors in my student house. Later will be going for a walk in the forest next to my house, and situps or something as well.
OH and now i’m gonna bake! Uh ohhhh. Not for me though, tomorrow i’m going on holiday with a friend and his family, so baking them a cake and some bread to say thanks. I think i might allow myself one slice of bread when it comes out of the oven though, i know how good it is and depriving myself just doesn’t work.
